An Effective Natural ADHD Treatment

Years ago we never heard of adhd.  We would  just say that child just has so much energy. And you know what? That probably was the problem in most cases.  There are many adults that are afflicted with adhd but it was never diagnosed as a child.  Now they are discovering the reason for some of their actions and can seek the help they need.  More are asking the question – What is the best natural ADHD supplement ?

The behavioral characteristics that  accompany adhd are present in all of us from time to time.  I know most of us have reacted to something with out thinking and wonder why we did that.  Our minds will wander at times or we might find it hard to concentrate at times.  We blame it on having so much on our mind we can’t think straight.

ADHD  is often mis-diagnosed and treatment plans are not always effective. If your doctor diagnosed your child with ADHD you will want to ask many questions

Some Questions For Your  Doctor:

How sure are you in your diagnosis?
What is your experience and training in this type of disorder?
Why types of treatment for adhd are available other than prescribed drugs.
What do you suggest for natural supplements?

If you are not comfortable with the answers you are getting, don’t be afraid to get a second opinion.  When it comes to your child, Mother Nature gave you mother’s intuition and it is very strong.

Don’t be rushed into making a decision.  When you talk about prescribed medicine, make sure you ask about the side effects.  In most of the drugs prescribed today there are side effects involved.

Natural ADHD Supplements:

Thankfully there are natural supplements available for the treatment of ADHD. Often they used in conjunction with standard medical practices and many times instead of standard medical practices.

Just because it says it’s Natural doesn’t mean its safe.  There are natural or alternative remedies that are not safe.  You want to be sure to discuss any therapy with your doctor before taking it.

Here are some that studies have shown favorable results

Some studies have shown that children with adhd have lower levels of Zinc.   Good sources for zinc include dairy products, beans and lentils, yeast, nuts, seeds and wholegrain cereals. Pumpkin seeds provide one of the most concentrated vegetarian food sources of zinc.

Even though zinc is almost an essential requirement for a healthy body, too much zinc can be harmful to the human body. Excessive absorption of zinc into the human body can lead to reduced iron function, and impair the immune system. Experiments have also been conducted where the excessive intake of zinc led to nausea and vomiting within 30minutes of ingestion

Fish Oil
Fish has long been called brain food.  Studies made have shown that there are many health benefits  gained from the consumption of fish oil, including help for children with adhd.  Fish oil with high omega 3 fatty acids come from Salmon, Herring, Trout, Mackerel, and Sardines to name a few.
Most people will consume their fish oil  with Omega 3 Fish Oil Capsules because of the ease of obtaining, the oil can be purified to eliminate contamination and lower cost.   Oh Yes… no fish taste.

Protein Supplements
PROTEIN SUPPLEMENTS might be needed to get the added protein for Breakfast. They are often very helpful in the afternoon as well. One of the easiest way for anyone to get the protien is to get a protein powder and make a shake.   Very tasty and healthy


In my research I found  a Natural Homeopathic Remedies product called BRIGHT SPARK.

Calms hyperactive children with attention problems
Improves concentration so kids can focus
Reduces impulsive, attention-seeking and erratic behavior
Alleviates behavioral problems, particularly in social environments
Helps balance mood and improve demeanor
Reduces involuntary twitching, spasms or noises (all ages)
Fast-acting and pleasant-tasting dissolvable tablets

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